It's so interesting to see what supplements a RD take. What I always wonder is: if we eat a balanced diet, do we really need a supplement? can you get too much as some vitamins and minerals? have a great day Gina, looking forward to read your recap of Friday celebration.
1 comment:
It's so interesting to see what supplements a RD take. What I always wonder is: if we eat a balanced diet, do we really need a supplement? can you get too much as some vitamins and minerals?
have a great day Gina, looking forward to read your recap of Friday celebration.
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