AddThis Feed Button "Frequently Copied, Never Duplicated"

Sunday, June 12, 2011

Thermography Validated

NEW: From the British Medical Journal

"WOMEN LIVE WITH FALSE CANCER VERDICT FOR A YEAR BEFORE GETTING THE

ALL-CLEAR"
24% of mammogram results are false-positives, where cancers are detected
that aren't really there. Some women live with the belief they have breast
cancer for over a year, suffering great anxiety, before the mistake is
rectified, a new study has found. Researchers questioned 385 women with
abnormal mammogram results. Of these, just 152 were diagnosed with breast
cancer, but the other 233 had false-positive results. 60% of all abnormal
mammogram results are false positives found research from St. Elisabeth
Hospital in Tilburg, Netherlands. Nobody tells the women about the high
rate of false-positives. 
(Br J Surg,2011; 98: 537-42)
In its never ending march to side with the corporations and the mainstream FDA seems to be going against the flow.

Has the FDA told you that mammography, while existing as the standard, was never recommended to screen women for breast cancer because of the over exposure to ionizing radiation, a known cause of cancer?

Now - even though thermography has received FDA approval, it stands on its platform of mammography as the only approved screening system.  And at the same time blocks any information that has been scientifically established showing a much earlier detection rate over the x-ray based system.
Clinical research studies continue to support thermography's role as an adjunctive tool in breast cancer screening and the ONLY tool that measures breast health. There are now more than 800 publications on over 300,000 women in clinical trials. A recent finding published in the American Journal of Radiology in 2003 showed that thermography has 99% sensitivity in identifying breast cancer with single examinations and limited views. Scientists concluded that a negative thermogram is powerful evidence that cancer is not present.
  • In 1982, the FDA approved thermography as an adjunctive tool for breast cancer screening. Digital Infrared Thermal Imaging, also known as DITI measures heat emitted from the body and is accurate to 1/100th of a degree. 
  • During a chest X-ray, a person receives 1/1000 of a RAD, or radiation absorbed dose. This type of X-ray is a high energy X-ray. During a mammogram, however, the X-ray used is a low energy X-ray and results in 1 RAD or a 1000-fold greater exposure than a simple chest X-ray. It has been suggested that the low energy X-ray used may cause greater biological damage which is cumulative over time. In a journal entitled Radiation Research and published in 2004, the author concludes that the risks associated with mammography screening may be FIVE times higher than previously assumed and the risk-benefit relationship of mammography exposures need to be re-examined. 
  • Detection rate of breast cancer for CBE is only 47% when the tumors are less than 1 centimeter while mammography has given us a 70% detection rate. By the time a tumor is detected by palpation or found mammographically, it has already been growing and developing for 8-10 years.
Many medical schools are using thermography now, but again, this is not in the FDA press release, nor have they been issued warning letters.

Reference FDA article here

Many related articles are found here at Natural Health News
May 21, 2010
A great boost for the benefits of thermography over breast-cancer-causing mammogram. It is more effective and better for women under 50. Yes! Thermography's accuracy rate is 90% versus mammogram's 50%. ...
Oct 23, 2009
Better to Screen You with Thermography, My Dear... "Rethink" of Cancer Screening Triggers Comments and Controversy By Nick Mulcahy October 23, 2009 — In a comment that has triggered widespread media coverage, the chief ...
Oct 02, 2010
A great boost for the benefits of thermography over breast-cancer-causing mammogram. It is more effective and better for women under 50. Yes! Thermography's accuracy rate is 90% versus mammogram's 50%. It is well past time the ensconced ...
Oct 07, 2009
If you're fortunate enough to be living near Toronto, your choice for breast screening for about 10 years could have been Thermography Clinic, Inc., a company started in 1998 as an integrative medical practice ...
Aug 04, 2010
A great boost for the benefits of thermography over breast-cancer-causing mammogram. It is more effective and better for women under 50. Yes! Thermography's accuracy rate is 90% versus mammogram's 50%. ...
Sep 04, 2010
Please educate yourself, and consider thermography and ultrasound with breast self-exam as much better, safer, and more effective than breast cancer causing mammograms. (Many posts here and at leaflady.org) ...
Oct 11, 2010
No one wanted you to learn that there are safer screening methods (thermography) and safer therapy approaches that include nutrition, herbs, vitamins, and other natural therapies ( ex: JBNI herbal formulas all tested at ...
Oct 25, 2009
Of course we hope that more will stand up to the status quo and demand access to thermography, but in the interim, this information certainly can be of help. It is also good news for our military, now known to be over ...
Jan 07, 2009
Inviting Dr. Sherry Tenpenny to join in the discussion would disseminate more information about the benefits of thermography over mammogram. Allowing Dr. Oz to promote annual screening mammogram only brings more ...
Apr 29, 2011
Certainly it controls the fact that unless you pas on your own, you won't get thermography, the earlier detection system fro breast cancer by a decade. It certainly limits your access to care of your choice, even natural health care 
Sep 23, 2010
A great boost for the benefits of thermography over breast-cancer-causing mammogram. It is more effective and better for women under 50. Yes! Thermography's accuracy rate is 90% versus mammogram's 50%. It is well past time the ensconced ...
Sep 05, 2008
UPDATE: 19 January, 2009 -More mammography madness, women's health really not a priority - Thermography needs to become the treatment of choice and women should not be subjected to high risk of harm or breast cancer (along with heart ...
Aug 26, 2009
(Suggestion: Request Thermography). Long-term use of a common breast cancer drug may hike the risk of developing a deadly second tumour, a study suggests. Tamoxifen, given to thousands of British women, prevents tumours being fuelled by ...
Nov 17, 2009
And I will encourage thermography. Mammogram accounts for finding 10% of all breast cancer cases. The woman herself discovers the other 90% of breast cancer cases. Although the numbers are recorded separately from other breast cancers ...
Oct 26, 2009
As you know from reading articles here at Natural Health News, Creating Health Institute has been a strong proponent for thermography and ultrasound for more than two decades. Listen to our recent 2 part series "Pink May Not Be ...
Dec 12, 2007
WOMEN: Maybe now you will stop going for this cancer causing X-RAY and start demanding Thermography and Ultra Sound. By Kyung M. Song Seattle Times health reporter. A new three-state study led by Seattle's Group Health Cooperative shows ...
Nov 05, 2007
If you have been following our work you know that we have provided a great amount of science to proves that mammogram causes breast cancer and we have encouraged thermography or ultrasound as safer diagnostic methods. 
Feb 20, 2009
I heard this same song from a local hospital administrator when I queried him why his facility was not offering thermography. His reply was that there weren't any studies. I replied that there were studies and sent him several ...
Mar 22, 2010
The test can detect early cellular changes within the breast ducts, the area where more than 90% of breast cancer begins. Complete article. Consider Thermography and please read this as well (one of about 30+ related articles found at ...
Sep 21, 2009
Why not report on Thermography, a non-carcinogenic screening system that detects earlier and even identifies very minute real tumours. Mammogram, on the other hand, can't detect tumours until they are about 8 years old. ...
Oct 17, 2009
And remember Breast Thermography: For Earliest Detection and Intervention. Women Denied Truth On Breast Cancer Testing By Sarah Boseley Women must be told the full truth about breast screening, which may in some cases expose them to ...
Apr 08, 2008
You would also think they would be up to date on thermography as a much more effective tool for diagnosing breast cancer, than breast cancer causing mammogram. LOS ANGELES, April 8, 2008 (UPI) -- Australian pop star Kylie Minogue 
Aug 27, 2009
Instead of mammogram, opt for Thermography. American College of Clinical Thermology. This information is provided by Creating Health Institute through our Health Matters(c) project.
Jul 31, 2007
Today you read this same news again because someone did a new study. yet when do you see that there has been a change to thermography or ultrasound for diagnosis in all these years. You don't. And you don't because of the $$$. 
Oct 01, 2008
The screening tool you need to know about is THERMOGRAPHY. You should also know - something we have written about before - is that commercial yogurt is not a health food. These products are loaded with additives and the light types ...
Apr 22, 2008
Why is there no fund raising for Thermography machines that detect earlier, don't promote cancer, and don't force you to compress breast tissue? Ladies, there is no cure because if one had been found the cash pipeline would disappear. ...
Oct 31, 2007
... who gave their life while in the race to cure this serious health problem. Just think before you pink...and demand thermography! This information is provided by Creating Health Institute through our Health Matters(c) project.
Apr 04, 2009
I also asked why there is no information about thermography, a better screening test with earlier detection and no risk of increasing rates of breast cancer. You can get the information you need from our non-profit organization with a ...
Mar 22, 2009
In the interim we hope you will consider more about thermography. We hope too that you will visit our colleague at Thermomed, especially good if you are located in the SoCal area. Women need to take back the night on their own health ...
Apr 04, 2007
I have spoken against the 'enhanced digital imaging' from the time it was proposed as an ineffective method of detecting tumours. Thermography is the best choice for early and effective detection of tumours and it is not cancer causing. ...
May 13, 2008
I have taught thousands of women to demand ultrasound - and better yet - THERMOGRAPHY - in the classes, workshops and writings that I have done in many venues. If you do not get it yet, MAMMOGRAPHY CAUSES BREAST CANCER. ...

Saturday, June 11, 2011

EletroMagnetic Field Intolerance Syndrome

To note - Since 1978 some states have had regulations covering employee exposure to electromagnetic fields (EMF) because of known hazard. 
Clinical and biological description of the electromagnetic field intolerance syndrome (EMFIS)

Presentation of Prof. Dominique Belpomme at 8th National Congress on Electrosmog, Berne, 2011

Prof. Belpomme is Professor of Clinical Oncology, University Paris-Descartes. He practices medical Oncology and Environmental Medicine at the Alleray-Labrouste Clinic (Paris). He is also president of ARTAC (Association for Research and Treatment against Cancer) and Chairman of ISDE-France (International Society of Doctors for Environment). http://www.artac.info/

Clinical and biological description of the electromagnetic field intolerance syndrome (EMFIS)

Between May 2008 and March 2010, 425 patients reporting hypersensitivity to electromagnetic fields (EMFs) were examined in a clinical and biological setting. Ninety-five per cent of them clearly reported the repeated occurrence and disappearance of symptoms linked to the presence or absence of EMFs. Three clinical phases were distinguished: an initial stage during which EMF exposure can induce headaches, a sensation of heating in the ear and other parts of the body, especially the upper part of the body, tinnitus, ocular abnormalities, myalgia, and, in some cases, dermatitis and symptoms such as chest tightness, palpitations, tachycardia and nausea. A second phase is characterized by insomnia, chronic fatigue and depressive tendencies, attention deficit, troubles with concentration, immediate memory loss, behavioral problems, and anxiety, during which the initial symptoms may occur every time the patient is exposed to EMF sources.

In addition to the detection of brain vascular hypo-perfusion (decreased blood flow in certain areas of the brain), predominantly in the limbic area, blood tests revealed increased histamine levels in 36% of patients, an increase in heat shock proteins in 45%, a decreased level of melatonin in 33%, and vitamin D deficiency in 70% of patients.

Specific observations and tests were also included, proving that cerebral suffering was due to EMFs. There is a third phase, suggesting that an EMF intolerance syndrome may correspond to a pre-Alzheimer’s disease state. In a recent interview (September 2010), Pr Belpomme stated that 'there is an important link between electromagnetic fields and neuro-degenerative diseases, notably Alzheimer s. The risk of Alzheimer s, which can arise in young persons from age 45, is moreover much more important than the risk of cancer.' The therapy for treating persons suffering from EMFIS includes prescription of omega 3 s, anti-oxidants, vitamin D, and anti-histamines.


Excerpts from Metro-France interview with Prof. Dominique Belpomme, President, ARTAC, September 2010

There is a proven link between electromagnetic fields, cancer and leukemia. We (ARTAC and our Swedish colleagues) also studied an important link to neuro-degenerative diseases, notably Alzheimer s. The risk of Alzheimer s, which can appear in young persons from age 45, is much greater than the cancer risk.

Since last year, in my consultations in environmental medicine, I have been seeing between 10-20 sick persons every week. More and more parents are coming to see me for their children who have headaches, memory, concentration and language problems, and dyslexia.

This is a major public health risk. There is a neuro-generative pathology probably linked to the opening of the blood-brain barrier through EM waves and/or toxic substances. These troubles can be minor, such as headaches, or much more serious such as the beginning of Alzheimer s.

Based on the more than 400 persons who have consulted me, we have established a diagnostic test which rests essentially on a cerebral pulsed echodoppler technique and on blood tests. These permit us to see evidence of an increase in certain stress proteins which translate into the existence of brain pathology.

We have established treatment to make these symptoms regress, however this does not prevent a recurrence. Thus, there is the necessity of adding protective measures to this treatment: creation of 'white zones', notably in public establishments and in public transport. We must do as for smoking: forbid Wi-Fi in certain zones, as in libraries. We must forbid installation of relay antennas near nurseries and schools. These are urgent protective measures to be taken, but are unfortunately not being applied.

My discourse goes against financial and economic interests, but one should not sacrifice the well-being of these sick persons for the interests of political and public authorities.

A major public health risk exists. Studies show that from 10 to 50% of the population could be affected by intolerance to EM fields in the next 25-50 years. We will have to pay the consequences if we do not take precautionary and preventive measures now.

There are many doctors who do not recognize this pathology and thus, deny the evidence. But a growing number understand that something is happening and refer sick persons to me. It is they whom we should rely on and that is why I am organizing in April 2011, the Third Colloquium of the Paris Appeal at UNESCO, which will be followed by an intensive course to train professionals in environmental pathologies.

(Note: 300 doctors, researchers and health professionals attended the Colloquium on 'Children's Health and the Environment' and 43 doctors and health professionals followed the course in environmental medicine.)

Cooling Down in Hot Climates

UPDATE: 22 July - Sleeping Cool
Cool down a hot night in bed.Take a large gel pack out of the freezer (the kind you might use to keep a cooler of food cold), wrap it in a washcloth, and slip it into your pillowcase on top of your pillow. Put a second wrapped cold pack down by your feet. When you pull heat out of your head, neck, and feet, your whole body cools down, and you’ll be able to get to sleep.

UPDATE:  11 June, 2011  Cooling Kerchiefs

“Cool Wave” towel is a must for all of your warm weather activities!  Order Now!

. Large 16” x 26” towel
. Keeps you cool without getting you wet
. Will remain10 to 20 degrees cooler than current air temperature for 4 to 5 hours
. Reactivate with fresh water every 4 to 5 hours
. Make it cooler after an hour, or two or three, by simply shaking it in the air
. For easier access, keep it in the plastic bag which accompanies each towel
. Hand washable with liquid dish soap or bar soap, or with detergent in the family washer
. Air-dry only. Do NOT use the family dryer.
. Store in plastic shipping tube during winter months. 


Available in blue, yellow and pink.  You can also order via our PayPal Link for $26 $18.99+S/H) and list color choice.  If you want more than one please contact us for multi-purchase price.

Summer weather activity in general, both indoors and out -- Camping, Picnicking, Boating, Sunbathing, Sightseeing, Hiking, Yard Work
Sports – Golf, Tennis, Running, Biking, Walking, Fitness Workouts, Baseball, Summer spectator activities and on and on.
Health - Sunburn, Inflammation, Burns, Hot Flashes
Outdoor Work - Gardening, Construction, Moving, Utility work, Swap Meet/Flea Market vendors. How about your UPS driver, Mail Carrier, or other service providers?
The Cool Wave is a great gift that, once used, will become a part of daily summer life for many. I have often thought of my trash truck driver in the summer months. It must be soooo hot. These people will love it and it could be their early Christmas gift! They would certainly remember you for it.
Original post: 10 July, 2010

Using ice cubes to keep cool -  One tried-and-true method is to wet your wrists and other pulse points with cold water, and then keep those spots cool by holding an ice cube wrapped in a face cloth against them. The relief is immediate, and this method will cool down the entire body — by as much as three degrees Fahrenheit—for upwards of an hour.

Also: Keeping Cool

Keep hydrated, reduce sugar and alcohol intake.

Another consideration is to make sure your adrenal function is up to snuff.  Many people who are unable to tolerate high heat may have low adrenal function.  Herbs, foods, and minerals that support your adrenals usually are salt and water bearing: Celery, Ashwaganda, Celtic salt (a lick a day is all you need or add 1/8 tsp of this naturally low sodium salt to a glass of water once daily). Vitamin C and B complex will also strengthen adrenals.  Or you might wish to try kidney tapping.

Wednesday, June 08, 2011

Food and Population Control a 35 year old plan

UPDATE: 8 June 2011


Originally posted 4/2/08


I am sure that some people who stumble upon my blog are not those who think the government would ever do anything harmful to them, or are not "conspiracy theory" buffs.

Be that as it may, I, as a penultimate observer of world activities for more than 50 years, and having studied history from time to time along the way, only have to endorse the 'act locally' philosophy.

I have never been a fan of Henry Kissinger. I sort have always viewed him as a Dr. Mengele type character who would be better off retiring to some far off land and out of public affairs.

Here is an interesting tome on this issue from Kissinger's proposals.

Kissinger's 1974 Plan for Food Control Genocide

Hope your victory garden is getting underway!

Tuesday, June 07, 2011

The Diabetes Industry

Natural Health News has over three dozen articles on diabetes and related topics.  Our main domain since 1991, www.leaflady.org, has numerous pages on this topic.  CHI-Creating Health Institute on facebook has posted to our Diabetes Diary since February and this will continues through 12 July in support of the Longest Walk, Reversing Diabetes.  I also publish the subscription Diabetes E-List.

I went into nursing in 1969.  Prior to that I was working in public health and community mental health.  Over these many years I have been a staunch advocate of natural therapy for diabetes and other health concerns, as well as a proponent of PREVENTION.

Now some 30+ years later comes a health organization that makes the same statements as I have been making for decades, as if the idea was new.  It is no different than a couple of my competitors that seem to try all sorts of tricks to top the search engines, event to the point of using our name.

However, as some one who has always been ahead of the pack, it is good to know that I am not the lone beacon on the shore.

And you'll see why I developed HEALTH FORENSICS as an extremely effective system to help you find "the road to new health".

You'll note recent posts regarding the Food Pyramid and "The Plate" as well as coverage of diabetes drugs and artificial sweeteners, statins, and more here at the ORIGINAL Natural Health News.

FYI
American Diabetes Association’s Guidelines Are Killing Diabetics!


Monday, June 06, 2011

New High-tech Mosquito Repellants Replace DEET

UPDATE: 6 June 2011

"DEET is the go-to bug repellent, but it does have its drawbacks"

from the Chicago Tribune where I used to work as an editor and proofreader many decades ago, via the LA Times

The drawback is that DEET is a toxic neurotoxin and there are better and safer alternatives which you can learn more about here and here.

from older posts, 2010
N-acylpiperidine, the chemical heir apparent to neurotoxic DEET is coming to your bug repellent, is it safe?
DailyTech - New High-tech Mosquito Repellants Replace DEET
The chemists of the University of Florida and the U.S. department of agriculture feel your pain. They’ve just published a study that might lead to improving the lives mosquito haters everywhere. Currently, the most effective ingredient in insect repellent on the market is DEET (N,N-diethyl-m-toluamide). DEET has been the gold standard for over 50 years and it protects us from the various diseases we can contract from mosquito bites such as malaria, West Nile Virus, yellow fever, encephalitis, Lyme disease and dengue fever. DEET is the ingredient used in most insect repellents. Around one third of the American population use insect repellent according to the US Environmental Protection Agency.
Kenan Professor Alan R Katritzky of the University of Florida led the way having researchers review hundreds of chemicals, data that has been collected by the USDA for the past 50 years. After each chemical was reviewed, they were rated on effectiveness on a scale of 1 to 5. They took all the highest ratings and compared the chemicals in order to figure out what the common factor was.
N-acylpiperidines (compounds from black pepper) was the chemical that they found the most effective compounds had in common. N-acylpiperidine, according to the New York Times, is similar to the active ingredient found in pepper. They took 34 of the most effective, then weeded it down to 10, and then again to 7. These 7 chemicals were vigorously scrutinized on factors such as production cost and level of toxicity.
These researchers have found these 7 chemicals that may pave the way to a new and improved mosquito repellent. DEET on average lasts about 17.5 days after its initial application. These new chemicals haven’t been safely tested on fully exposed skin yet, but when they were tested on volunteers they discovered that they were still repelling mosquitoes up to 50 days later. A couple of the chemicals even were found to last 73 days later, about four times longer than DEET.
The tests involved the volunteers wearing gloves with holes in them and then their gloved hands were wrapped in a cloth saturated with the chemical. The volunteer’s wrapped hand would be place into box containing live mosquitoes for precisely one minute; this process was then repeated every day. Failure of the test was determined if 5 mosquitoes or more bit through the cloth.
So far so good, the research holds a lot of potential for creating superior insect repellents everywhere. DEET should enjoy its reign while it can, as it may be replaced soon.


May 04, 2010
Although Vincent Corbel is quick to note that the dangers of DEET when applied as recommended are lower than the dangers of mosquito-borne diseases in the tropics, his work at the Institute of Research for Development in France might ...
Jul 08, 2010
He next wants to test the evolution of DEET sensitivity using wild populations of mosquitoes, including those that spread malaria. "We're not saying that repellents shouldn't be used," he says. "But we have to understand how they work...

Other pest control tips

Friday, June 03, 2011

See How the Dirty Work Flows: Big PhRMA and the FDA

I have highlighted passages in the article below that to me are glaringly suspect -  Some parts of this make you think FDA is doing good but the this may be only one of few incidents in their overall track record of approving drugs with serious side effects.  Statin drugs remain on the market and have known heart risk. There are many other examples.

Also consider that the drug companies are testing in poor countries like India to do their dastardly tests that often result in death.


Orexigen puts obesity drug development on hold   Associated Press/AP Online
Friday, 03 Jun 2011

By MARLEY SEAMAN
NEW YORK - The maker of a weight loss drug once seen as a potential blockbuster said it is scrapping its bid for U.S. approval because of "unprecedented" demands by regulators on safety trials.
Orexigen Therapeutics Inc. said Friday that it will focus on developing its drug candidate Contrave and another drug candidate, Empatic, in non-U.S. markets until there is a clear pathway to approval in the U.S. The Food and Drug Administration refused to approve Contrave in February because of concerns about its effects on the heart.
As recently last year, Contrave was seen as a highly promising obesity drug in a nation where more and more people are overweight or obese. Friday's announcement indicated that Orexigen believes Contrave's prospects are dim, at least in the U.S., which is the world's largest pharmaceutical market.
Shares of Orexigen tumbled $1.03, or 32.3 percent, to $2.15 in midday trading.
Orexigen said the FDA wants it to conduct a study on Contrave's heart side effects that is unprecedented and would generate much more information than is necessary or feasible.
In February, the FDA said Orexigen would need to conduct the heart study to get Contrave approved. Orexigen proposed a more limited study, saying it wanted to run a trial to demonstrate that cardiovascular problems linked to Contrave did not present an unreasonable risk. The company also expressed interest in trying to get the drug approved for patients with a lower risk of heart problems.
However, the FDA's Division of Metabolic and Endocrinologic Products refused to approve Contrave even for low-risk patients without data from a cardiovascular trial.
WBB Securities analyst Steve Brozak said Orexigen will either need a partner to help develop Contrave, or it will need to adopt a different approach to approval, which means seeking approval in other markets.
"I would say they are basically acknowledging they're currently not configured to continue on this dance with the FDA," he said in an interview.
Orexigen said the FDA plans to hold an advisory committee on cardiovascular risk assessment for obesity drugs in early 2012. According to Orexigen, the FDA said it might change any agreements about cardiovascular studies based on that advisory committee meeting.
Orexigen said it plans to appeal the FDA's responses through a formal dispute resolution process. The company will also will speed up exploration of non-U.S. markets. Orexigen said it plans to evaluate new opportunities, but did not specify what those opportunities are.
The company said Wednesday that it would have an announcement about Contrave Friday morning. Its shares jumped 18 percent that day as investors anticipated good news.
Contrave was considered the most promising of a group of three obesity drug candidates that were in development in the last few years. However the FDA said it was not willing to approve any of the products because of concerns about their side effects.
The agency was concerned about the effectiveness of Arena Pharmaceuticals Inc.'s drug lorcaserin, as well as a link to tumors when lorcaserin was studied on rats. The FDA hasn't approved Vivus Inc.'s drug Qnexa because one of its ingredients is linked to birth defects.

Lycopene and Vitamin K

UPDATE: 3 June, 2011


Clearly this is not new information about vitamin K.  I first started educating about it in the early 90s.  It is also important to know that you need to have a healthy colon to help your body make it, just as with vitamin B12.  The link below (osteo..) will give you a list of foods providing vitamin K.


Is vitamin K the new D?

By Erin Kelley, MS, RD
In the fashion world, trends come and go, and the dietary supplement industry shares the same “what’s hot” and “what’s not” faddism. For the last three years, vitamin D has soaked up the spotlight. The nutrient gained attention from an increasing number of research studies showing benefit to a myriad of diseases—cancer, autoimmune disorders, immune health, depression, and last but not least, death. But like bell bottom pants, vitamin D’s staying power may be short-lived. Word on the street is that vitamin K is the new D.
It started with a cluster of research done on vitamin K in the early 2000s. A 2003 study in the American Journal of Clinical Nutritionfound low dietary intake of vitamin K was associated with low bone mineral density in women, which validated similar outcomes in other studies and associations between low vitamin K intake and a higher risk of hip fracture. A year later, the same journal published a study showing girls with a better vitamin K status had better bone turnover. But bone health wasn’t the only association researchers noticed. Over the next few years, studies on vitamin K would show associations between high vitamin K status and reduced risk of prostate, lung, and liver cancers, and protection against coronary heart disease.
Two forms of vitamin K exist: vitamin K1 (phylloquinone) is found in leafy green vegetables. Vitamin K2 (menaquinone) is synthesized by bacteria and is found in fermented soybeans and certain cheeses. Much of the research done has looked at vitamin K2. Both forms are essential for the proteins involved in blood clotting and are necessary for proteins that are needed to form bone. Although vitamin K is fat-soluble, the body does not store much and it can be depleted without regular dietary intake. However, it may be difficult to get in the daily diet.
If you are starting to think vitamin K sounds a lot like vitamin D’s recent milieu, you’re right. While more research is needed (isn’t that always the case?), expect to hear more about vitamin K in both research and product developments.

UPDATE: 27 APRIL 2010 -
Mayo study links increased vitamin K intake to lower non-Hodgkin lymphoma risk
A higher intake of vitamin K is associated with a reduced risk of non-Hodgkin's lymphoma, an immune system cancer that is the most common blood malignancy in the United States.

In research funded by the National Cancer Institute, cancer epidemiologist James Cerhan, MD, PhD and his colleagues at the Mayo Comprehensive Cancer Center compared 603 newly diagnosed non-Hodgkin lymphoma patients to 1,007 men and women who did not have cancer. Dietary questionnaire responses were analyzed for vitamin K intake from food and supplements.

The investigators found an association between a lower risk of non-Hodgkin lymphoma and increased consumption of vitamin K. For those whose intake of the vitamin was among the top 25 percent of participants at over 108 micrograms per day, the risk of the disease was 45 percent lower than those whose intake was among the lowest fourth at less than 39 micrograms per day. Adjustment of the analysis for age and other factors failed to modify the association. When vitamin K from supplements was examined, intake of the vitamin was also shown to be protective up to a certain level, above which increased intake offered no additional benefit, suggesting that it is not necessary to supplement with high doses for protection to occur.

Vitamin K is well known for its role in blood coagulation; however, an ability of the vitamin to inhibit inflammatory cytokines and involvement in cell cycle arrest and cell death pathways could help explain the benefit suggested by the current study's outcome.

"Whether the protective effect we observed is due to vitamin K intake, or some other dietary or lifestyle exposure, cannot be definitely assessed in this study," Dr Cerhan remarked. "But these findings add to a lot of other data that support a diet that includes plenty of green leafy vegetables in order to prevent many cancers as well as other diseases."

"These results are provocative, since they are the first work we have done on the connection between vitamin K and Non-Hodgkin lymphoma, and this is a fairly strong protective effect," he noted. "However, as with all new findings, this will need to be replicated in other studies."

I am a great fan of tomatoes and also vitamin K supplying foods. What makes it more supportive of my long held views are two new reports I received today.

I have posted on the benefits of vitamin K for osteoporosis in the past, and now we have more data on its benefit in cancer.
An article published online on March 24, 2010 in the American Journal of Clinical Nutrition reports the finding of researchers from the German Cancer Research Center and the German Research Centre for Environmental Health of an association between reduced vitamin K2 intake and an increased risk of dying from cancer.

The current research analyzed data from 24.340 participants in the European Prospective Investigation into Cancer and Nutrition-Heidelberg (EPIC-Heidelberg) prospective study who were aged 35 to 64 upon enrollment between 1994 and 1998. Participants, who were free of cancer at the beginning of the study, were followed through 2008. Dietary questionnaires completed upon enrollment were analyzed for phylloquinone (vitamin K1) and menaquinones (vitamin K2) intake.

Over the follow up period, there were 1,755 cases of cancer, including 458 fatalities. While the those whose intake of vitamin K2 was among the top 25 percent of participants had a 14 percent nonsignficant reduction in cancer incidence compared with those whose intake was among the lowest fourth, the group with the highest intake experienced a 28 percent lower risk of dying of the disease. Further analysis of the data determined that the reduction in cancer incidence associated with vitamin K2 occurred in men. When cancers were examined by cause, a 62 percent reduction in the risk of lung cancer and a 35 percent lower risk of prostate cancer were observed in those whose intake of vitamin K2 was among the top 25 percent. Although exclusion of prostate and lung cancer from the analysis still found an inverse association between vitamin K2 intake and metastatic cancer risk, the researchers did not consider it to be of statistical significance. No associations were found between vitamin K1 and cancer incidence or mortality.

The authors explain the difference in vitamin K2's effects on men and women by the fact that the men in the study had cancer sites (prostate, lung) that were likelier to be influenced by vitamin K2. Concerning the greater inverse association of vitamin K2 with cancer mortality compared to cancer incidence, the authors remark that "This observation is consistent with the assumption that factors affecting apoptosis and cell cycle arrest are likely to play a role later in carcinogenesis. In addition, experimental studies suggest an inhibitory role of menaquinones in angiogenesis, which is tightly linked to the development of metastasis."

"This study showed inverse associations between the dietary intake of menaquinones and both overall cancer incidence and mortality," the authors conclude. They suggest additional studies using biomarker measurements of vitamin K status.
and
"Dietary vitamin K intake in relation to cancer incidence and mortality: results from the Heidelberg cohort of the European Prospective Investigation into Cancer and Nutrition (EPIC-Heidelberg)," Nimptsch K, Rohrmann S, et al, Am J Clin Nutr, 2010 March 24; [Epub ahead of print]. (Address: J Linseisen, Institute of Epidemiology, Helmholtz Zentrum Munchen, German Research Centre for Environmental Health, Ingolstadter Landstr. 1, D-85746 Neuherberg, Germany. E-mail: j.linseisen@helmholtz-muenchen.de ).
Summary: In a prospective cohort study (EPIC-Heidelberg) involving 24,340 subjects between the ages of 35 and 64 years, free of cancer at enrollment, followed up with for an average of > 10 years, during which time 1,755 incident cases of cancer occurred of which 458 were fatal, dietary intake of menaquinones (vitamin K2) was found to be inversely associated with overall incidence of cancer (for highest vs. lowest quartile HR=0.86), and cancer mortality (HR=0.72). The reduction in risk associated with increasing intake of menaquinones was even greater in men than in women, specifically seen with prostate and lung cancers. No association was found for phylloquinone (vitamin K1) intake. The authors conclude, "These findings suggest that dietary intake of menaquinones, which is highly determined by the consumption of cheese, is associated with a reduced risk of incident and fatal cancer."
Lycopene now shows help in glioma, which again should be considered for its high antioxidant capacity -
"Lycopene in treatment of high-grade gliomas: A pilot study," Puri T, Goyal S, et al, Neurol India, 2010 Jan-Feb; 58(1): 20-3. (Address: Department of Radiation Oncology, All India Institute of Medical Sciences, New Delhi - 110 029, India).
Summary:In a randomized, placebo-controlled study involving 50 patients with high-grade gliomas treated with surgery followed by adjuvant radiotherapy and concomitant paclitaxel, oral supplementation with lycopene (8 mg/d) along with radiotherapy was found to exert potentially beneficial effects. Specifically, prior to supplementation, lycopene levels were 152 ng/ml and after supplementation 316 ng/ml, as compared to no significant change found in the placebo group. More favorable overall response at 6 months, last follow-up, and time to progression (40.83 vs. 26.74 weeks) were found in the lycopene group, as compared to the placebo group, though the differences were considered non-significant. Follow-up duration was significantly higher among those taking lycopene (66.29 weeks), as compared to placebo (38.71 weeks). The authors conclude, "Addition of nutrition supplements such as lycopene may have potential therapeutic benefit in the adjuvant management of high-grade glioma s."
So you see there is a clear pattern for the need of supplementation in prevention and treatment of cancers, along with powerful and good nutrition - against what you may hear and read in mainstream media or from your doctor (or the doctor who tells you not to eat broccoli because it interferes with chemo).

Here is an organic herbal and health promoting sports drink

In the photo is the health promoting organic herbal tea blend that I have made over many years.  The great part about this is that you make your own, and it is safe for kids.  Loaded with vitamins and minerals it is great just made in water, brewed like sun tea, or you may mix it with some organic apple juice as a base if you like a sweeter taste.  To learn more and order go here.  And we'll include a free sample of our sports and energy formula, ADVENTURx. Contact us directly for bulk order pricing.

Kids should never consume energy drinks


PROVIDENCE, R.I., June 3 (UPI) -- A clinical report by the American Academy of Pediatrics advises parents children should not consume energy drinks and they rarely need sports drinks.

Dr. Marcie Beth Schneider, a member of the American Academy of Pediatrics Committee on Nutrition, and Dr. Holly J. Benjamin of the American Academy of Pediatrics Council on Sports Medicine and Fitness, said sports drinks and energy drinks are different products.

Energy drinks can contain caffeine, guarana and taurine, and caffeine has been linked to a number of harmful health effects in children. Energy drinks are never appropriate for children or adolescents, said Schneider and Benjamin, co-authors of the report. In general, caffeine-containing beverages, including soda, should be avoided.

"In many cases, it's hard to tell how much caffeine is in a product by looking at the label," Schneider said. "Some cans or bottles of energy drinks can have more than 500 mg of caffeine, which is the equivalent of 14 cans of soda."

Sports drinks contain carbohydrates, minerals, electrolytes and flavoring. They are intended to replace water and electrolytes lost through sweating during exercise, the researchers said. Sports drinks can be helpful for young athletes engaged in prolonged, vigorous physical activities, but in most cases they are unnecessary.

"For most children engaging in routine physical activity, plain water is best," Benjamin said in a statement. "Sports drinks contain extra calories that children don't need, and could contribute to obesity and tooth decay. It's better for children to drink water during and after exercise."



Thursday, June 02, 2011

American Dietetic Association (ADA) Strengthening its Monopoly

Introducing "the PLATE".  The new tool government wants you to use that is still too high in grains, sugars, and obesity promoting food.  Just remember, this "new" tool cost taxpayers $2 million. I recall a couple of decades ago when "the PLATE" concept was used to teach nutrition.


May 2011 - The ADA is basically the clinical arm of the USDA and Big AG.  If you aren't sure you know about this group then maybe you have heard that in its "diabetes education" it promotes aspartame, sucralose, canola and soy.

And if you regularly read Natural Health News you know that these are very unhealthy foods.

If you go back a few decades you might even remember that ADA members serving as hospital dietitians (R.D.) brought about the extensive number of articles about the deaths and malnutrition associated with eating hospital food. 

Then we have the food pyramid that originally was health promoting until Big AG came in and made the USDA re-formulate it so that it promoted the foods that have led you down the slippery slope to the current obesity epidemic.  Along with obesity is the increase in many chronic diseases that are created by following ADA recommendations, such as the non fat / low fat diet craze of the last 30 years.


I am very familiar with the work of Elizabeth Lipski, the highly qualified nutritionist referenced in the above article.  She is an outstanding resource and extremely knowledgable, much more so that most dieticians I have encoutered in my health career.  I use her work as a required resouce for my students.  And I have recommended it to doctors as well.

You really have to put your thinking on the line here and understand what the mainstream control freaks are doing here, and it isn;t just to nutritionists.

As a health professional who has provided nutritional consulting over many decades I find this just one more way the corporatocracy and the bureauracracy will be limiting and dumbing down your health care options.

Read more here about the food pyramid, A Fatally Flawed Food Guide

One example of R.D. misinformation -
The important point to remember is that vitamins over certain levels are shown to act like drugs. Many individuals take vitamins not knowing what amounts they are receiving or why they are taking them, putting them at risk for other issues. Susan B. Dopart

More from Natural Health News
 
Childhood Obesity Campaign: Issues in Health
 
Leading to Weightiness; Light on what happened to the healthy pyramid
 
Luise Light's Original
 
More Fake Food and The New Pyramid

Wednesday, June 01, 2011

Overmedicated Society Needs Natural Health

This is quite an interesting interview.  When you know that drug pushing is the end result, like my friend who was prescribed Levaquin without being told of the risk of tendon rupture, you might wonder what you need to do to change the way you look at your health.
In an in-depth interview on CNN this morning, John Abramson, MD, board member of the Alliance for Human Research Protection, explained why it is that 74% of Americans who visit a doctor, leave with a prescription for a drug (or several drugs), and why taking drugs is NOT the best way to good health.
Dr. Abramson succinctly explains how American medicine's reliance and over use of drugs--primarily new, expensive drugs--is driven by the drug industry. And how that industry controls most of the channels of communication by which medical information is transmitted to physicians and the public.
http://www.cnn.com/video/data/2.0/video/bestoftv/2011/05/31/exp.am.overmedicated.abramson.cnn.html


And in another story that tells you how how hospitals are seriously low in their supply of prescription drugs, you should have your contingency plan.  Natural Health is here to help you.  

Hospitals hunt substitutes as drug shortages rise

I have to say I see this as inevitable and I am not surprised.  Of course I do not use any drugs and rely only on herbal, homeopathic,  orthomolecular and nutritional medicine.

You can too, and you can learn how to be more responsible for your health.

Related Stories
Heart scans tied to "evidence-free" treatment: study


The more medical students are exposed to pharma marketing, the more they like it and deny its influence


Our Health Forensics service may be of help to you, or the many of our acclaimed educational programs from The Oake Centre for natural health education.