Detoxification 2011

Over 4 or 5 decades now I've been studying and using natural health.  One of the key foundations of this health model is detoxification, not to be confused or likened to "cleansing".

Because our environment becomes so much more toxic daily, cellular detoxification is part of my daily health regimen.

Creating Health Institute, the natural health education non profit organization I founded in 1988 continues to educate on this important subject.
 
This year we have a year long program, and we offer our rejuvenation cleanse as well.
You can't underestimate the importance of this process. 

The article that follows comes from a news letter I receive from Italy.  The point well taken is their note regarding  the use of vegetable broths.  Carleton Fredericks would be proud.
 
A natural body detoxification

The key reason for doing this is really because they genuinely work and a lot of people discover that these detox plans enables them to remain much healthier as well

There are lots of health food stores, nutrition experts, and a lot of people who perform body detoxification methods on their body on a daily basis. The key reason for doing this is really because they genuinely work and a lot of people discover that these detox plans enables them to remain much healthier as well. Obviously, there are many body detoxification methods which you can use, having said that, one only needs to discover the correct method that works for them. In the same way there are a large number of recipes that will tell you how to make an excellent stew, also there a large number of recipes that will tell you how to perform a body detoxification. Many of these recipes combine the natural remedies that needs to be taken at one time or another, however they all have a similar common goals, too.

If you're asking yourself why a natural body detoxification ought to be done, there can also be numerous reasons for it. In order to be successful with naturally cleansing the body, one should be aware of the total benefits that a detoxification can do for them. For instance, throughout time and over the years as men and women grow older their body and organs will become filled with toxins that are absolutely not necessary. These toxins live almost everywhere within the body and organs: they can be hiding inside the liver, the colon, the kidneys, the lungs, the bladder, skin, lymph nodes, along with a number of other locations through the entire body. Through a body detoxification, though, your body and organs is completely cleansed. The detoxification methods are just like having a total new person inside and out.

There are also numerous methods one which involves digesting raw juices and foods throughout the day or week that you've planned your detoxification method. For instance, there are numerous healthy juices that you can purchase in natural and organic health food stores; nevertheless, the easiest method to make sure that one is obtaining totally natural ingredients is to purchase them at a regular grocery store. By taking natural celery, spinach, broccoli, carrots, in addition to various spices of one's choosing, these ingredients and healthy foods ought to be combined inside a food processor or blender to produce natural juices. Vegetable and fruit juices, without having the aid of any sweeteners like sugars, would be the only kinds of juices that you should ingest throughout a detoxification.

Other items which should only be included in the diet are soups of all types. Even though vegetable soup is the ideal way to complete a body detoxification, there are numerous other kinds of herbal soups that are available in health food stores that will aid in a body detoxification. One must be aware, though, that vegetable broth is best for a detoxification and really should be used often.

The only real thing to include in your detoxification diet is water. Water ought to be the only liquid (apart from vegetable and fruit raw juices) that's ingested throughout the entire detoxification. It really is advised that one consumes no less than a gallon of water each day of the detoxification, unless of course the detoxification plan is just one day. If it is only one day then at least one-and-a-half gallons of water should be consumed.

On the whole, now you are able to see many of the very important reasons for performing a total body detoxification. These reasons, though, along with the natural steps towards a detoxification, will aid anyone with their total body cleansing goals!

by S. C.  04 April 2011 Teatro Naturale International n. 4 Year 3

Selections from over 30 detoxification posts from Natural Health News

DETOXIFICATION AND HEALTH

Jul 06, 2007

In natural healing, or what the MedStapo refers to as CAM(complementary-alternative), varied approaches make liberal use of detoxification protocols. Detoxifying the body has been a coincident to all ancient healing traditions,

Natural Health News: Keep Your Liver Clean and You Won't Have Many ...

Jan 30, 2011

Now that spring is about to arrive in the northern hemisphere it is time to focus on detoxification and liver health. If you'd like a copy of our liver cleansing program, just send a donation to CHI and put detox in the note, and you'll ...

Natural Health News: Common Things You Can Do to Stay Healthy ...

Jan 01, 2009

The topic is "The Importance of Detoxification for Health". This information was submitted by a reader and it offers some basic considerations that may be helpful for you. Common Things You Can Do to Stay Healthy Naturally ...

More Foods for Health

Apr 22, 2010

Cauliflower Stimulates detoxification Suppresses breast cancer cell growth Defends against prostate cancer. Cherries Alleviate arthritic pain and gout Lower "bad" cholesterol Reduce inflammation. Cranberries Alleviate prostate pain ...

Keep Your Liver Clean and You Won't Have Many Problems

UPDATE: January 2011

2011: Participate in our healthy detoxification program

Original post, January 2008

UPDATE: March 2009 - It is very sad that Professor Ernst is so ignorant about herbs, especially since he has the title of complementary medicine professor.

In a country that is the home of Culpeper and Maud Grieve it amazes me that there is such a lack of academic prowess. The information in regard to dandelion and artichoke for liver health is rather extensive. Both herbs are ones I often use for people who have liver related health concerns, including Hepatitis.

Now that spring is about to arrive in the northern hemisphere it is time to focus on detoxification and liver health. If you'd like a copy of our liver cleansing program, just send a donation to CHI and put detox in the note, and you'll receive it promptly in an email.

You most likely won't do anything better for improving your health than periodic detoxifying with foods and herbs.

In this case I've got to side with Charles.

Prince Charles detox 'quackery' Prince Charles has been accused of exploiting the public in times of hardship by launching what a leading scientist calls a "dodgy" detox mix.

Edzard Ernst, the UK's first professor of complementary medicine, said the Duchy Originals herbal detox tincture was based on "outright quackery".

There was no scientific evidence to show that detox products work, he said.

Launching the product in January, Duchy Originals' herbalist said each mix had been meticulously researched.

Michael McIntyre added they were "manufactured to the highest standards after exhaustive lab testing".

But Professor Ernst of Peninsula Medical School said Prince Charles and his advisers appeared to be deliberately ignoring science, preferring "to rely on 'make-believe' and superstition".

He added: "Prince Charles thus financially exploits a gullible public in a time of financial hardship."

Marketed as Duchy Herbals' Detox Tincture, the artichoke and dandelion mix is described as "a food supplement to help eliminate toxins and aid digestion".

It costs £10 (about $14 USD at current exchange rates) for a 50ml bottle.

Detox doubts

Professor Ernst said the suggestion that such products remove toxins from the body was "implausible, unproven and dangerous".

“ Prince Charles and his advisors seem to deliberately ignore science and prefer to rely on ‘make believe' and superstition ”
Professor Edzard Ernst

"Nothing would, of course, be easier than to demonstrate that detox products work. All one needed to do is to take a few blood samples from volunteers and test whether this or that toxin is eliminated from the body faster than normal," he said.

"But where are the studies that demonstrate efficacy? They do not exist, and the reason is simple: these products have no real detoxification effects."

Earlier this year the charitable trust Sense About Science produced a report seeking to debunk claims made about detox products.

Its researchers reviewed a series of products, from bottled water to face scrub, and found the detox assertions to be overwhelmingly meaningless.

It is not the first time Professor Ernst has criticised Prince Charles.

His 2008 book Trick or treatment? Alternative Medicine on Trial is dedicated with irony to the prince, who has long been a supporter of complementary medicine - and particularly homeopathy.

Story from BBC NEWS:http://news.bbc.co.uk/go/pr/fr/-/2/hi/health/7934568.stm
Published: 2009/03/10 © BBC MMIX

ORIGINAL POST, Jan 08 Dr. Russell Blaylock offers you Five Nutrients to Protect Your Liver
The liver is the largest organ in the body and one of the most important for survival. It has three major functions: metabolizing nutrients, generating bile acids, and detoxifying poisons from both within and outside the body.

Bile acids are produced by liver cells and stored in the gallbladder until needed. They are critical to the digestion and absorption of fats. When fats enter the upper small bowel (which is composed of two sections — the duodenum and jejunum), the gallbladder releases bile acids that mix with the fats. This reaction forms a special chemical structure that can be further broken down by enzymes (lipases) to allow for better absorption.

When bile stagnates in the gallbladder, gallstones can form, leading to possible bacteria growth. This situation often triggers gallbladder attacks that spur severe cramping and pain, particularly if the gallstones block the bile duct — the tube connecting the gallbladder to the small intestine.

You can effectively prevent such attacks by regularly using the herb curcumin, which stimulates the gallbladder to release its bile. Curcumin also has antibacterial and anti-inflammatory properties that help prevent infections and inflammation in the organ.

The liver itself can be damaged by a variety of medications, as well as alcohol and viruses. One of the most common medications known to destroy liver cells is acetaminophen (as found in Tylenol™). Even when taken in recommended amounts, this drug can do great harm to the liver. In fact, acetaminophen damage is the underlying cause of many liver transplants.

Alcoholics are notorious for having bad livers because alcohol is a powerful liver toxin. Over time, heavy drinkers can develop severe scarring of the liver and loss of cells in that vital organ. Chronic heavy drinkers with damaged, poorly functioning alcoholic livers are also at high risk of liver cancer. This is a result of the chronic scarring, inflammation and exposure to toxins.

But several powerful nutrients have been shown to help protect liver cells from damage inflicted by toxins and toxic medications: grapefruit, quercetin, curcumin, N-acetyl-L-cysteine (NAC), and methionine.

Grapefruit, quercetin and curcumin all reduce the toxicity of acetaminophen as well as a number of other toxins. N-acetyl-L-cysteine (NAC) and methionine are also both effective in treating acetaminophen poisoning.

Health Concerns for Gulf Coast Residents

6/24/10   More now on the oil spill and health

Photo by: David Rencher


5/26 UPDATE: Louisiana Shrimp Association has spill updates
Heat Stroke reported as a health risk to cleanup workers.  Heat Stoke can impact kidney function and cause other serious health problems.

Clint Guidry, of the Louisiana Shrimp Association, has accused BP of threatening to sack workers who turn up wearing respirators. The oil firm said it was not aware of any workers being turned away, but noted that it was the responsibility of the Obama administration to decide whether such protective gear was warranted.
EPA tests indicate that the combined effect of dispersants and crude oil are even more toxic than individually. "There are dispersants being applied by aeroplane and by boat, and these people on the water are being sprayed over and over again...read more

Original post -

With the issue of toxic exposure to the oil dispersant and oil from the explosion, it would be timely to consider the use of vitamin C, at least 3000 mg a day, and milk thistle to help keep your liver functioning in its important work of detoxification.

If you would like more information about proper detoxification please contact us. Anyone working on the clean-up will also benefit from this information.

OIL CLEAN UP OPTION

Prince William Sound 21 years after the Exxon Valdez oil spill disaster -
20,000 gallons of oil still remains along 20,000 miles of shoreline in Alaska.

Corexit was utilized.  More than 19 months after treatment the toxins still were evident in the area. 

Congenital heart disease was found in subsequent generations of animal life following the use of Corexit. 

In the Gulf, a major impact will be on Atlantic Blue Fin Tuna as well as other marine life (read more about shrimp, link above).

Fructose Worsens Liver Disease

32 + articles about liver health concerns can be found in Natural Health News

Our Liver cleansing and Liver care products have provided excellent results to hundreds of clients over the years...contact us for more information.

This is one indication of the need for detoxification. Colon cleansing IS NOT detoxification. Our decades of experience with detoxification products and programs offers much more to our clients than found elsewhere.

Cigarette smoking, fructose consumption exacerbates liver disease, study finds

ScienceDaily (2010-04-27) -- Recent studies suggest that modifiable risk factors such as cigarette smoking and fructose consumption can worsen nonalcoholic fatty liver disease (NAFLD). With NAFLD, fat accumulates in the liver of overweight individuals despite drinking little alcohol, causing in some cases liver scarring that can lead to liver failure. Identifying modifiable factors that contribute to disease severity and progression is essential in improving patient outcomes. ... > read full article

More problems for Women's Health

The difficulty here from my perspective is that you aren't being told that anyone treated for any type of cancer can later develop other cancers. Usually people are told that if they achieve the 5 year window successfully following treatment they are cancer free. The other side of this is that if you do develop cancer again after the end of the 5 year window, it is statistically interpreted as a "new"cancer, although that may not in fact be the case.

What I wonder is why don't more women get told about the real and effective benefits from herbs and other nutritional supplements along with diet that will off set menopausal symptoms bone loss concerns. At time is is important to consider liver health because of its role in recycling neurotransmitters and detoxification, all interfered with by chemotherapy and other synthetic hormone pharmaceuticals.

Menopause drug linked to breast cancer relapse
Tue Feb 17, 2009
PARIS (AFP) – A synthetic steroid used to treat menopause symptoms and prevent osteoporosis significantly increases the risk of a relapse in breast cancer patients, according to a study released Tuesday.

The steroid, called tibolone, should not be prescribed to a woman who has had or is suspected of having breast cancer, concluded the study, published in the British medical journal The Lancet Oncology.

Women with breast cancer undergoing chemotherapy are often beset with the debilitating symptoms of menopause, including hot flushes, night sweats, and bone loss.

Tibolone is licensed for use in 90 countries for alleviating these symptoms, and 55 countries have approved its use in treating osteoporosis, according to the study.

But concern that the drugs might also cause a recurrence of cancer have led to their being ruled out for patients with breast cancer.

Still, many patients with breast cancer use the drug -- often available without prescription -- to counteract the effects of menopause.

In clinical trials led by Peter Kenemans of the VU University Medical Centre in Amsterdam, 3,098 women who had been surgically treated for breast cancer and who were experiencing hot flushes along with other related symptoms were divided into two groups.

The first was given a daily dose of 2.5 milligrammes of tibolone, and the second a look-alike placebo.

Just over 10 percent of the women who had taken the dummy medication suffered a cancer relapse, compared to more than 15 percent of the women who had taken the steroid -- an increased risk of 40 percent.

Seventy percent of the recurrences among the tibolone group were so-called "distant metastatses," which are invariably fatal.

The increased risk was so pronounced that the trial was stopped six months early.

"Although the trial was intended to show the non-inferiority of tibolone compared with placebo, the findings clearly show that -- although effective against hot flushes -- tibolone does increase the risk of breast-cancer recurrence," the study said.

Copyright © 2009 Agence France Presse.