In general I think these resources are of value, I don't always agree on her dosing choices, and usually I understand Buckwheat is fine for people with wheat allergy, because buckwheat is not actually wheat.
When things are exposed to Cesium 137 by soil and plant contamination potassium is important. Cesium 137 is now in milk.
As she notes, we do need to continue to pay attention to what is happening and how the radiation from Fukushima is affecting us.
If you do any Spring planting, use organic seeds you may already have. Start them INDOORS, and keep them indoors. Place them near a window for with sunlight. If you plant them in radioactive soil, they will be contaminated.
Radiation kills. This is why birth rates are also down significantly in Japan, because subsequent generations of women (after the US bombs were horrifically dropped on innocent civilians in World War 2) have had difficulty conceiving. Over the last 25 years, sperm rates have dropped 50 percent (and not just in Japan). Women also have numerous reproductive illnesses that make conceiving no longer easy. If we ever collectively saw the photographs of these heartbreaking radioactive birth defects, the nuclear industry would immediately cease to exist. The nuclear industry, built on deception, doesn’t want us to see this. This is why Dr. Helen Caldicott and Dr. Rosalie Bertell’s life-long and courageous work on the extreme dangers of radiation is so vital!
Please note these educational suggestions below are not cure-alls for radiation exposure. But it is important to support and protect your immune system, as best as possible. These are sensible precautions. If you are on any kind of pharmaceutical drug(s) or have health issues, please check first with your health care provider.
DIET: Do not use food produced since about March 14 (the approximate date the radiation traveled to the Pacific West Coast), due to radioactive Strontium-90 [it has a half-life of 29 years] and other radioactive elements. For example, Cesium-137 [with a half life of 30 years] is chemically similar to potassium; and because of this, it can become metabolized in the body through foods, including dairy products. Do not use any fresh-grown or harvested produce, as the soil throughout the Pacific Northwest and elsewhere is now very probably radioactive. This, combined with the aerosol spraying of Chemtrails makes for a very toxic soil to grow anything. Organic whole foods are always a better choice than supplements (whenever possible), because the body absorbs and retains these foods in tissues far better. How can we have a safe food supply with such an abundance of poisons?
Eat fresh organic apples with the skin on (and the wax rubbed off), or applesauce, bought before March 14. Drink unfiltered, organic apple juice with Bragg’s Aminos (1 teaspoon per 8 oz for adults) [NOTE: I do not have any ties with this company]. Apple pectin is a known aid (and helped the children at Chernobyl); and it actually binds with various radioactive particles. Remember: “An apple a day…”
Here’s my article from March 17 with some herbal recipes, one specifically for radiation exposure. It was written with consultation from more than 12 medical practitioners:
http://aircrap.org/chemtrails-radiation-winter-illness/331115
Do NOT use any dairy products bought after about March 14. Do not eat junk food or anything containing aspartame (a toxic synthetic sweetener).
Drink lots of steam-distilled water! If you have a reverse-osmosis filtering system, this is also beneficial. This process eliminates bacteria, viruses, pollutants, and many chemicals. Unpurified city water may contain unknown quantities of chlorine, fluoride, or other sources of contaminants. You can add flavoring to this water with 2 Tablespoons of raw apple cider vinegar per 1 gallon of steam-distilled water. Vinegar also helps with digestion.
Elderberry Syrup (in a glass bottle) is a great support for the immune system. Elderberries are a terrific all-around “medicine chest.” Children under 12 could take 1/4 teaspoon daily for the next 2-3 months. Children under 6 could take 1/8 teaspoon daily. It tastes delicious.
The best oils to use are cold-pressed organic olive and safflower oils. Coconut oil is also good for cooking and can be used topically for the skin, to help with dry skin. Avoid other kinds of oils.
Avocados and lemons help supply essential fatty acids that the body needs –again provided they are not contaminated! Find out where they were picked and when. Don’t shop on “automatic pilot” now. Do your homework and become an educated and informed citizen. Shoppers are not citizens.
Lemon-honey-fresh ginger-root tea is good daily drink. Use 2-3 very thin slices of ginger root per cup of boiled, steam-distilled water. (Powdered ginger root also works, but fresh is better.) Add honey and lemon to taste. For children, serve it warm or room temperature. Lemons are also a delicious way to flavor steam-distilled water and help with digestion.
Organic bee pollen (again check about the harvest date) is anti-microbial and has vitamins B and C, calcium, potassium, magnesium, enzymes, and plant sterols. It helps with stress, fatigue, and is a tremendous support for the immune system.
Buckwheat flour (for those who are not wheat intolerant) has rutin, and this also helps protect against radiation.
EAT LOTS OF GARLIC daily! This is long known to protect the immune system. Tumeric is also a good anti-inflammatory and a great spice to use regularly in cooking.
Medicinal organic mushrooms (picked before March 14, or dried): maitaki (a marvelous adaptogen, and it has been shown to inhibit cancerous growth), shitaki, trumpet, morels, all are excellent. There might be good dried ones available. Make the following: sauté 1 diced red and 1 diced yellow onion in organic, cold-pressed olive oil. Add diced mushrooms and mashed fresh garlic. Cook on low flame for about 10 minutes. Serve with pasta or over mashed potatoes. This helps support your immune system.
VITAMINS:
Vitamin C daily with bioflavinoids [this helps with C absorption] and rutin: Adults: 2-3 grams daily. DO NOT USE any oranges, lemons, or grapefruit (or other citrus) coming from any US southern state, due to the Corexit dispersant spraying for months (over land, too), since the Gulf of Mexico oil-rig explosion in April 2010. No testing has been done to see about any very real synergistic interactions among this deadly dispersant (that has contaminated the entire Gulf of Mexico region), aerosolized Chemtrails toxins, and radiation.
Vitamin B-Complex: For adults, 50 mg (max) of each of the major B vitamins (B-1, B-2, B-5 [called the “anti-stress” vitamin], B-6, and B-12) The B-Complex aids in supporting your body’s nerves, skin, eyes, mouth, liver, and hair to maintain their health. This also helps with anxiety; and this may be particular useful now with little information on the extreme gravity of exactly what invisible radioactive hazards we all face. Good sources of natural B include: burdock root (often found fresh), chamomile, raspberry leaves, brussels sprouts, broccoli, parsley, kelp [Atlantic and dried], watercress, dandelion greens, nuts, mushrooms, molasses, eggs, and rye flour.
Vitamin-A with mixed carotenoids. This helps not just with night blindness but also various other eye problems. This is particularly useful now with the use of EDB [Ethylene dibromide, a highly poisonous chemical], the desiccant in Chemtrails. Vitamin A maintains healing of the skin, mucous membranes, and bone formation. Some carotenoids act as antioxidants (that aid in the prevention of cancer).
Vitamin D: Due to a 20-percent drop in available sunlight, because of aerosolized blanketing of our poisoned skies, we are now running at a Vitamin D deficiency. 1,000 mg of Vitamin D-3 daily for adults is needed.
Vitamin E: natural sources (gel caps most often come from Genetically Engineered sources) include: cold-pressed olive oil, seeds, nuts, whole grains, sweet potatoes, dandelion, nettles, and rosehips.
Coenzyme Q-10. This helps prevent the body from absorbing radioactive materials. This is actually produced by our body’s tissues; and it helps support the immune system to prevent cardiovascular disease. Co-Q10 also has been used for decades by the Japanese for patients with cancer and leukemia (both epidemic since the US dropped the bombs on Hiroshima and Nagasaki during WW2). It also helps protect the heart.
Avoid using cellular phones. This already damages brain function. There are numerous reports on this. DO NOT LET the children use a cell phone! There are more than 4-billion cell phones in use worldwide. This technology was never tested for safety before billions of people became addicted to its use. We now have an epidemic of glioma cancers [a specific type of brain cancer that used to be rare, due to the use of cell phones. It is what killed Senator Kennedy, and two of my own friends.]
Zinc lozenges [OptiZinc has best absorption. Again, I have not financial ties.]
Kelp [Not from Pacific Ocean or Japan!] , 1,000 mg daily for adults; or a 1/2 teaspoon daily sprinkled on food.
Fresh Miso in soup [again not from Pacific or Japan]
Here’s a post from two scientists. They still think it is a fixable scenario. IT IS NOT! However, the photos they have show clearly how dangerous this on-going catastrophe is. These are the best shots I have seen so far. This will go on not for weeks, but YEARS! As I have just written, this is far worse than Chernobyl!
www.youtube.com/watch?v=nkgW3DwmZms&feature=player_embedded#at=20SOURCE
Selections from Natural Health News
Mar 18, 2011
The radiation threat from a nuclear power plant in Fukushima, where fires have already exposed radiation waves as far out as Tokyo, isn't abating, and the U.S. has issued evacuation orders for everyone located within a ...
Mar 14, 2011
Sea salt and Baking soda baths: 50/50 mix - helpful to re-balance the body after exposure to radiation. Some treatments can be adapted for use in the field. Red Clover and Chaparral Tea helps cleanse the blood, ...
Oct 25, 2009
A report published and October, 2009 issue of the International Journal of Low Radiation added evidence to a protective effect for Ginkgo biloba against radiation damage. Ginkgo biloba is a tree species whose leaves have ...
Mar 13, 2011
Something already exists to help protect you from radiation, and it has been around for a very long time. It is often avoided in allopathic medicine these days because docs think you might want to take too much,...
Apr 15, 2008
Foods that have been exposed to ionizing radiation have second-rate nutrition and "counterfeit freshness." Irradiated fats tend to become rancid. Even at low doses, some irradiated foods lose 20% of vitamins such as C, ...
