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Thursday, September 10, 2009


Thanks to my colleague Dr. Carolyn Dean for saying the same thing I tell my clients-
Old Fashioned Vitamin C: These days, new wonder herbs, super-nutrients and “celebrity” supplements take center stage while the basics get ignored. Vitamin C is essential not just for your immune system but also for your body's ability to deal with stress. Today's fruits and vegetables don't offer the same quality and quantity of Vitamin C they did "back in the day."

This coincides with recent articles I sent out from @hebalYODA about how even organic fruits and vegetables are so low in nutrients today.

And of related interest.

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