People often think of cinnamon and holidays, or currently use it to help reduce blood sugar levels.
Historically, cinnamon has been used as an antiseptic, aromatic, astringent. It is a good detoxifying herb, as it creates freshness and strengthens and energizes the tissues. It's a pain reliever, promotes digestion, and has a natural cleansing action. Cinnamon raises vitality and stimulates all the vital functions of the body, counteracting congestion and aiding the peripheral circulation of the blood. It is useful for treating diarrhea, nausea and vomiting, influenza, arthritis, menstrual cramps, rheumatism, and candidiasis.
Many of the spices found in your kitchen cupboard can be used for health. From time to time a spice tip will be added on Natural Health News.