AddThis Feed Button "Frequently Copied, Never Duplicated"

Friday, June 17, 2011

Heartburn, GERD, and Acid Blocking Drugs

Today I received an informative newsletter from a colleague.  One item he included looks at the issue of gastric problems with antiacid drugs.  Here the information looks at the link between these drugs and the development of polyps as well as paralysis of the stomach and gut dysmotility.

Gastric Polyps from PPIsDr A Breck McKay, in a letter to the British Medical Journal, said " long term use of PPIs cause gastroparesis, delayed total gut dysmotility and bloating" Patients suffer  acute, explosive, exacerbation of their gastritis and reflux, on attempted cessation of the PPIs. While the PPI drugs block acid production, these drugs actually stimulate hormones like gastrin, cholecystokinin, and glucagon which in turn stimulate growth of acid producing cells to massively increase and thus, are able to produce large quantities of acid, suddenly, when inhibition from the acid blocker PPI drug stops.
For the rest of this article go here.
PPIs and related drugs cause many problems and they are not quite as safe as you may have been led to believe.

Selections from Natural Health News
May 26, 2010
While you now just are learning about the problems with acid reflux drugs you might wish to know that this is no real surprise. The drugs shutdown acid production in the stomach that impairs protein metabolism because ...
Jan 19, 2009
WASHINGTON (Reuters) – Two nonsurgical procedures relieve many symptoms of acid reflux disease including heartburn in people who are not helped by the medications typically used to treat it, U.S. researchers said on ...
Mar 28, 2011
After all, before all the GE pharmaceuticals, herbs were the basis of the National Formulary, and toxic acid reflux drugs were not given out with glad hands in deference to a few grains of acidophilus. Add Your Knowledge ...
Jun 23, 2009
While we often see an increase in H. pylori with the increases in anti-biotics and anti-fungal drug use, we often don't see vitamins in a good light. Of course anti-acid drugs depress immune function in the stomach because they suppress hydrochloric acid. ... One is to first look to determine if the person has too low HCl as a cause of their reflux problem or properly evaluate for food allergy. Take more vitamin C daily and also consider using BioPrin. ...
May 13, 2009
For most people who would like a natural replacement for anti-acid drugs start first by getting a true evaluation of the hydrochloric acid level in your stomach. If it is low then consider using Betaine HCl supplements. ...

Thursday, June 16, 2011

Chantix Risks Once Again

Since 2007 Natural Health News has been covering Chantix (Champix).  Today a new report show continuing risk with the drug.

FDA Warns of MI, PAD Risk With Chantix
By Peggy Peck, Executive Editor, MedPage Today
Published: June 16, 2011
WASHINGTON -- The FDA warned today that smokers with a history of heart attack or stroke who use the smoking cessation drug varenicline (Chantix) may increase their risk of a second heart attack or new onset peripheral vascular disease.
The agency said an additional warning will be added to the drug's label and prescribing information describing a small, but measurable increase in the risk of cardiovascular events including nonfatal myocardial infarction, angina, and need for coronary revascularization.
Additionally, the label will warn that use of varenicline may increase the risk for a "new diagnosis of peripheral vascular disease or admission for a procedure for the treatment of peripheral vascular disease" among persons with a history of cardiovascular disease.
In its announcement, the FDA noted that smoking significantly increases the risk of cardiovascular events, so it advised physicians and patients to weigh the known benefits of varenicline treatment "against its potential risks when deciding to use the drug in smokers with cardiovascular disease."
The FDA decided to add the warnings after it reviewed data from a randomized, double-blind, placebo-controlled study of 700 smokers with a history of cardiovascular disease who were treated with varenicline or placebo.
The FDA said it was "continuing to evaluate the cardiovascular safety of Chantix" and had ordered the drug's maker to conduct a meta-analysis of data from all varenicline studies as part of an ongoing review of the drug's cardiovascular safety.
Concerns about cardiovascular safety come on top of previous reports of increased risk of suicidal ideation association with varenicline, which is marketed by Pfizer.

Selections from Natural Health News
Feb 01, 2011
The latest January 2011 QuarterWatch (analyzing FDA's MedWatch adverse effect reports for Quarter 2 of 2010) found that despite prominent label warnings, the stop-smoking drug varenicline (CHANTIX) continues to pose ...
Dec 17, 2010
A reader was looking for natural alternatives to Chantix/Champix, so I thought I'd provide some information based on methods I've suggested to people over the years that have been very helpful. I generally suggest that ...
Feb 02, 2008
"We've become increasingly concerned as we've seen there are a number of compelling cases that truly look as if they are the result of exposure to the drug," Bob Rappaport, a director in FDA's unit that oversees Chantix, ...
Jun 18, 2008
Yes, Chantix is associated with a large number of suicides, but what is more devastating is the recruiting of our already abused soldiers to test the drug, and just for thirty pieces of almost worthless paper. ...

Tuesday, June 14, 2011

Adverse Drug Events in Seniors




A new set of criteria for identifying potentially hazardous medications in elderly patients accurately predicted serious adverse drug events, a prospective study found.

from Natural Health News

Jun 01, 2011
And in another story that tells you how how hospitals are seriously low in their supply of prescription drugs, you should have your contingency plan. Natural Health is here to help you. ... Our Health Forensics service may be of help to you , or the many of our acclaimed educational programs from The Oake Centre for natural health education. Posted by herbalYODA at 08:12 ·
May 29, 2010
Health Forensics offers drug nutrient depletion information and interaction review services. This information is provided by Creating Health Institute through our Health Matters(c) project.
May 12, 2010
Contact us for more information: we've been educating folks on how to get well and stay healthy naturally for decades through our "Healthy Options" programs and our " Health Matters" publishing. Our "Health Forensics" and "Health ...
Jan 24, 2010
Our Health Forensics (c) model covers these concerns as part of the health coaching we have done for 30+ years. From a Medco Health Solutions survey of seniors 65 and older who take medications. [Note that 20% of insured seniors did not ...
Dec 17, 2009
Every day I spend quite a good amount of time reading journals and health news. I am sure there are others who skim along the news stories and collect a armoire of artilces to post on their various aggregator sites. I think this has become the so-called current ... This quandary over how bad things have become led me to develop the system I use called Health Forensics©, and our 'ASK' and Health Detective© levels of service. The same quandary led me to a decision for 2010. ...
Dec 11, 2009
In my work as a health advocate for many years this is the most common issue I work with for my clients. It is also one reason why I developed "Health Forensics". The Seattle PI, one host of my "Natural Notes" blog also hosts this one ...
Jun 07, 2011
And you'll see why I developed HEALTH FORENSICS as an extremely effective system to help you fine "the new road to health". You'll note recent posts regarding the Food Pyramid and "The Plate" as well as coverage of ...
Jun 01, 2010
Did you ever consider that poor nutrition, the no-fat/lo-fat diet, and hormone imbalance might also be a factor that your health provider is overlooking in regard to your mood? Consider "Health Forensics". ...
Jun 01, 2010
We are offering a free "Health Forensics" consultation to the winner of our June event. For every donation you make to CHI, publisher of Natural Health News, between June 1 and June 13, you'll get one entry for a chance to win a ...


The chance of an avoidable adverse event occurring was significantly greater when medication use was evaluated with the criteria known as STOPP (Screening Tool of Older Persons' potentially inappropriate Prescriptions), with an odds ratio of 1.847 (95% CI 1.506 to 2.264, P<0.001), according to Denis O'Mahony, MD and colleagues from University College Cork in Ireland.
In contrast, use of the traditional Beers criteria did not predict the risk of adverse medication-associated events (OR 1.276, 95% CI 0.945 to 1.722, P=0.11), the researchers reported in the June 13 issue of the Archives of Internal Medicine.
The Beers criteria, in use for two decades, are based on two lists of drugs that should not be used in older patients, specifically drugs that should be avoided in all older patients and those that should be avoided in patients with specific conditions.
These criteria have been criticized, however, and studies incorporating them have shown conflicting associations with adverse event outcomes.
The importance of being able to identify the use of potentially inappropriate medications in the elderly, according to the researchers, is that adverse drug events today represent the fifth leading cause of death among people in the U.S.
O'Mahony's group developed and validated the STOPP criteria, which focus on potentially inappropriate medications that are in wide use, incorporating drug interactions and duplications.
According to STOPP criteria, the most commonly used inappropriate medications were:
  • Full therapeutic dosage of proton pump inhibitors for longer than eight weeks in patients with uncomplicated ulcers
  • Aspirin in patients with no history of coronary, cerebral, or peripheral vascular symptoms or occlusive arterial events

The most common in the Beers set were:
  • Short- to intermediate-term benzodiazepines in patients with a history of falls
  • Long-term benzodiazepines and tricyclic antidepressants in patients with a history of depression

To compare the overall accuracy of the STOPP and Beers criteria, as well as the ability to identify adverse drug events that lead to hospitalization, the researchers prospectively evaluated 600 consecutive patients, ages 65 and older, admitted for treatment of an acute illness.
Patients' median age was 77, and more than half were women.
They had been prescribed a total of 4,523 medications for a median of seven per patient.
According to the STOPP criteria, 610 potentially inappropriate drugs had been prescribed in 56.2% of patients, compared with 235 potentially hazardous drugs in 28.8% of patients using the Beers criteria.
When the researchers looked at adverse events in the cohort, they identified 329 potentially serious events in 26.3% of patients, with 10.9% being the main cause of patients' hospitalization.
An additional 55.6% of the events were considered to have contributed significantly to the need for hospitalization.
A total of 51.7% of the adverse events related to drugs included in the STOPP criteria, compared with 20.4% for the Beers criteria (P<0.01).
In addition, among the 71.4% of the adverse events considered avoidable, 67.7% were included in the STOPP criteria compared with 28.5% in Beers criteria (P<0.001).
"The present study results indicate that STOPP criteria are more sensitive to [potentially inappropriate medications] that result in [adverse drug events] than Beers criteria and are therefore more clinically relevant," O'Mahony's group stated.
Limitations of the study included the lack of information on over-the-counter drug use and on the duration of use of potentially risky medications.
In the same issue of the Archives, Alessandro Morandi, MD, of Vanderbilt University in Nashville, Tenn., and colleagues reported on a prospective cohort study that looked at prescription of medications before and during hospital admission.
Among 120 patients (median age 68), the percentage of patients taking at least one potentially inappropriate medication rose from 66% at admission to 85% at discharge.
Morandi and colleagues also determined that half of these medications were first prescribed in the intensive care unit.
"While it is possible that these drug therapies may be appropriate when started during the course of an acute illness in the ICU (e.g., stress ulcer prophylaxis with H2 antagonists in mechanically ventilated patients), most should have been discontinued at ICU and/or hospital discharge," they stated.
In an invited commentary, Jeffrey L. Schnipper, MD, MPH, of Brigham and Women's Hospital in Boston, decried the current inadequacy of implementation of available tools for assessing medication safety.
Advances in safe medication use, Schnipper wrote, won't simply be a matter of new technology such as tools that can automatically alert clinicians of potentially inappropriate medications.
"Also required is process redesign that effectively incorporates these tools into work flow, monitors the impact on patient care, and allows for iterative refinement," he argued.
Furthermore, research should focus on "multifaceted interventions in real healthcare settings so that gains in medication safety can be widely and successfully spread," Schnipper concluded.
The STOPP study was supported by The Health Research Board of Ireland and Enterprise Ireland.
All authors and the editorialist had no financial disclosures.
The second study received support from several sources, including the Veterans Administration and the National Institutes of Health. Two contributors disclosed receiving honoraria from Pfizer, GlaxoSmithKline, Lilly, Hospira, and Aspect.

Monday, June 13, 2011

More on the Benefits of Vitamin D


At the simplest level, osteoporosis occurs when more bone is resorbed than formed (Banfi 2010, Chang 2009). There are multiple causes for osteoporosis including suboptimal nutrition, age-related hormonal imbalance, and lack of weight-bearing exercise, to name a few (Body 2011).

Along with calcium, vitamin D is the nutrient that most people recognize as important for bone health (Holick 2007). But, even today, few people understand the powerful and complex ways that vitamin D acts to promote not only bone health, but the way the entire body handles calcium, both in healthy and in undesirable ways (Holick 2007). Vitamin D triggers absorption of calcium from the intestine and deposition of calcium in bone — and also removal of calcium from blood vessel walls. Conversely, insufficient vitamin D intake results in depletion of calcium from bones — and increased deposition of calcium in arterial walls, contributing to atherosclerosis (Celik 2010, Tremollieres 2010).

Vitamin D deficiency (or insufficiency) also causes muscle weakness and neurological deficits, increasing the risk of falling, which of course makes fractures still more likely (Bischoff-Ferrari 2009, Pfeifer 2009, Janssen 2010). The dose of vitamin D required to achieve the neuroprotective and other non-bone related effects are substantially higher than those required simply to achieve good calcium absorption (Bischoff-Ferrari 2007).

Access to high quality Vitamin D and other supplements

A validated measure of total body vitamin D status in blood is serum 25-hydroxy vitamin D [also known as 25(OH)D, or calcidiol]. Note that this measure is reported in two different units, nmol/L and ng/dL, so it is vital to check which set of units a lab is using. Vitamin D deficiency is defined as a serum 25(OH)D level of less than 50 nmol/L, or less than 20 ng/dL. Experts recommend a higher level of 75 nmol/L, or 30 ng/dL (Bischoff-Ferrari 2007, 2009). To obtain the many health benefits of vitamin D, current scientific evidence suggests a minimum target threshold for optimal health is over 50 ng/ mL or 125 nmol/L (Aloia 2008, Dawson-Hughes 2005, Heaney 2008).

The optimal dose of vitamin D has been hotly debated in recent years. 

Vitamin D dosage as high as 5000 to 8000 IU per day may be required to achieve a minimum target level for optimal health in aging individuals. (Life Extension Magazine® January 2010).

The New Dirty Dozen and Clean 15 - 2011

Here's the new list for you to consider when you are purchasing fruits and vegetables -


Dirty Dozen 2011
  1. Apples
  2. Celery
  3. Strawberries
  4. Peaches
  5. Spinach
  6. Nectarines (imported)
  7. Grapes (imported)
  8. Sweet bell peppers
  9. Potatoes
  10. Blueberries (domestic)
  11. Lettuce
  12. Kale/collard greens
The Clean 15 for 2011 include 
  1. Onions
  2. Sweet corn
  3. Pineapples
  4. Avocado
  5. Asparagus
  6. Sweet peas
  7. Mangoes
  8. Eggplants
  9. Cantaloupe (domestic)
  10. Kiwi
  11. Cabbage
  12. Watermelon
  13. Sweet potatoes
  14. Grapefruit
  15. Mushrooms
The real issue here is the application of pesticides, herbicides, waxes and anti-fungal chemicals that pose a real risk to your health.

Our organization publishes an informative e-publication, “FOOD SAFETY: CLEANSING OPTIONS”  that you can purchase here.






    Clean Fifteen 2011
    1. Onions
    2. Sweet corn
    3. Pineapples
    4. Avocado
    5. Asparagus
    6. Sweet peas
    7. Mangoes
    8. Eggplants
    9. Cantaloupe (domestic)
    10. Kiwi
    11. Cabbage
    12. Watermelon
    13. Sweet potatoes
    14. Grapefruit
  1. Celery
  2. Strawberries
  3. Peaches
  4. Spinach
  5. Nectarines (imported)
  6. Grapes (imported)
  7. Sweet bell peppers
  8. Potatoes
  9. Blueberries (domestic)
  10. Lettuce
  11. Kale/collard greens
Prior Years Dirty Dozen from Natural Health News

Apr 28, 2010
EWG research has found that people who eat five fruits and vegetables a day from the Dirty Dozen list consume an average of 10 pesticides a day. Those who eat from the 15 least contaminated conventionally-grown fruits ...
Feb 21, 2009
The worst offenders, which were nicknamed the "dirty dozen," include: # Apples # Bell peppers # Celery # Cherries # Grapes (imported, especially grapes from South American countries) # Lettuce # Nectarines # Peaches # Pears # Potatoes ...

Source: