Tomatoes are Good for Your Health

January 11, 2011 - Tomatoes Found to Contain Nutrient Which Prevents Vascular Diseases

They are the most widely produced fruit in the world and now scientists in Japan have discovered that tomatoes contain a nutrient which could tackle the onset of vascular diseases. The research, published in the journal Molecular Nutrition & Food Research, reveals that an extracted compound, 9-oxo-octadecadienoic, has anti-dyslipidemic affects. Complete Article

June 2009 - I've had my tomatoes in their warm and cozy gallon size black pots for about two weeks now. They seem to be hardened to our cooler nights and already have quite a few flower buds. Warm sunny days and a boost of TerraCycle tomato food diluted in warm water seems to be paying off.

Tomatoes are a wonderful fruit and they can be implemented in many ways and recipes to improve your health with food as your medicine.

Well known for their good anti-oxidant levels, the real thing is better than a pill (yes, just another way to use food for profit), but what ever the source, they'll do you some good.

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